Articles by: gabbbs83

Travel Smart And Safe With These Tips

December 13, 2012 1:08 AMComments Off

If you choose to purchase travel insurance before going on a trip, you would do well to buy it from an independent source. Let’s say you book a cruise and are offered travel insurance from the cruise company. Since you are essentially buying protection against the cruise line’s own mistakes/accidents, […]

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Helpful Hints For Planning A Great Trip

12:52 AMComments Off

If you are traveling to an area that has a high level of crime, consider purchasing your own padlock for the hotel room door. These locks are more difficult to pick than the ones the hotel will have already and no one in the hotel will have a spare to […]

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Planning A Trip? Check This Advice First!

12:34 AMComments Off

When traveling internationally, it is important to make sure that you have your passport taken care of way before you travel. If you wait until the last minute to get your passport you will either not be able to go on the trip when you planned on going, or you […]

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Tips To Make Your Travels More Memorable

12:17 AMComments Off

To save money on meals when traveling make sure your hotel rooms have refrigerators. This allows simple meals for breakfast and lunch, like cereal with milk or lunch meat and cheese sandwiches. Plus, any leftovers from dining out could be enjoyed the next day. Give your kids something to do […]

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Sightseeing Can Be Fun But You Need To Be Safe

December 12, 2012 11:57 PMComments Off

Know the common emergency phrases and contacts for the place where you are traveling. If you are traveling abroad, you want to know how to communicate an emergency, even if all you can say is “emergency.” You also want to know that you have the best contact for any emergencies […]

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See Greater Results With The Help Of These Muscle Building Tips

December 10, 2012 5:14 AMComments Off

Perfrom the “big three” exercises for weight training. These exercises are the major exercises for muscle building and can help you immensely. These three exercises are the bench press, the deadlift and the squat. Performing these exercises will help you condition, bulk and build strength and should be a part […]

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Muscle Building Can Be Easy With The Help Of These Tips

4:59 AMComments Off

If you want the best results from weight training and increase your muscle mass, you should strive to train at least three times a week. This should provide sufficient the proper amount of exercise that will stimulate your muscles into a building mode. If you are just starting out, two […]

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Looking For Muscle Building Ideas? Try These Ideas!

4:46 AMComments Off

When you are working to gain muscle, make sure to keep your body properly hydrated. Drink at least 80 ounces of water each day to keep your body in the optimum form. If you do not do this, your body can become dehydrated, making it difficult for your muscles to […]

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Muscle Building Tips That Can Work For Anyone!

4:31 AMComments Off

Many body builders know the importance of eating meat to get protein in their diet. Many of them overlook the fact that their body does need a regular serving of vegetables as well as the meat. These foods will provide your body with the much needed fiber that is needed […]

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Reach Your Weight Loss Goals With These Great Ideas

4:16 AMComments Off

Take your time when you eat. It is easy to overeat when you eat very quickly. After the meal, you might feel like you did not have enough to eat because the food disappeared so quickly. However, when you slow down and savor every bite that you are taking, you […]

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